For as long as I can remember (18 years to be exact) my husband and I have made it a longstanding family tradition to add an ornament to our Christmas tree every year of our marriage. We vowed to not just buy a bunch of meaningless trinkets to adorn our tree, but to invest in […]
Inspiring families to simply “Eat More Plants.”
Yee-Haw!! Cowboy Caviar
There’s nothing like a good ole’ fashioned, round-up dip for your lonely, corn chip. Sometimes, I become disenchanted with the typical guacamole or tomato-based salsa often served as the typical preamble to dinner out with friends. Since peaches are not in season, I don’t have the option of serving my favorite EP4L’s Tropical Salsa, so […]
The Kick-off to The Holiday Season aka “Trigger vs. Willpower Showdown”
We’ve all been there – you set your sights on a goal (whether it’s dietary in nature or not) and you make up your mind to stick to it no matter what. But let’s face it, setting and keeping your sight on a goal is like dueling it out in the boxing ring. You’re constantly […]
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