In my previous post, The Million-dollar Question, I shared one of the most common questions Vegans get asked when someone new enters their lives. It’s hard for some to believe that protein sources don’t require having 4 legs, flying capabilities or have a muddy sty or cage as an address. Mother Earth and all of […]
A Step Stool, an 8-Year old, her Vegan Meal and Her Paparazzo!
Last week, I shared my definition of a Hallelujah Friday. It’s when your 10-year old MasterChef prodigy takes over the kitchen and makes a Vegan meal while your husband volunteers for kitchen cleanup duty. Madison’s Spring Veggie Rolls (click here for her masterpiece) were a hit and now a recipe staple. But now she has […]
Spring-Cleaning, Redefined…Vegucated
This is the official first week of Spring! If you are one of the many who are joining in on the ritual of spring-cleaning or tossing/donating unwanted items and sprucing up the house, why not do a little spring-cleaning of yourself? Here at EP4L we’ve redefined the term Spring-cleaning. EP4L Spring-Cleaning: (verb) the act of trading […]
Passing the Baton
On Friday night, the last thing I want to do is cook. I’m not too keen on waiting to be seated, waiting for the traffic to die down, or ordering another pizza either. I recently decided to pass the baton and let my two daughters take over the kitchen on Fridays. I bought my 10-year-old […]
The Million-dollar Question…
While I certainly don’t crave the attention associated with Veganism, it inevitably hijacks a conversation at some point during a social gathering or in the infancy phase of a new relationship. I don’t plan for it, but I will use the opportunity to make headway in bettering someone else’s health and the planet. I do feel compelled […]