Eat Plants 4 Life hit the trails and landed in a place where music is the heart and soul, Nashville – a place where it’s not all about legendary country tunes. The spirit of bluegrass and rhythm and blues is also a part of the vibrant scenery. Nashville, TN was the destination. Saturated with aspiring artists performing […]
The Pantry Makeover
I saw a disturbing statistic on a recent news broadcast – – It startled me because I too, fell victim to a little holiday weight gain. Ordinarily, I can eat what I want if I’m eating whole, mostly unprocessed foods, but yes, even us Vegans are subject to weight-gain if we’re not careful. I’m not […]
Triple Bean Sweet Potato Soup
Brrrr…. it’s cold outside. Not only that, it’s a triple whammy. It’s also National Soup Month and National Bean Day. This week’s recipe was a no-brainer. Why not combine the two, right? My Triple Bean Sweet Potato Soup will not only help to fill your daily protein and fiber quota for the day, it hits the […]
