Sunday, April 2nd is National PB&J Day. Who doesn’t love a classic PB&J sandwich? A warm, gooey, grilled PB&J sandwich is a personal favorite. Luckily, store-bought, gelatin-free fruit preserves and jelly is Vegan. To switch things up, but still enjoy fruit preserves, sometimes my go to is crusty, toasted whole-grain bread topped with dairy-free cream cheese and […]
Kale Yeah Pesto
It’s official – Spring is here! Well, technically. I’m not sure if the recent, unseasonal weather has gotten the memo yet. I still plan to welcome Spring with one of my favorite, recently estranged vegetables – Kale. Is Kale still in as far as food trends go? There was a time when I was just over it already. I’d […]
Zoodles
I’ve heard people ask time and time again – “Are there overweight fat Vegans?” Vegans are known to pile on the pasta, bread, crackers, and dairy-free desserts to make-up for what they’re missing out on. How many people can eat just fruit, nuts, and vegetables 24/7 anyway? That was my thought process when I first […]
Herb Roasted Tomato Sauce
Heath experts are always selling the long-term affects of processed sugar. It has been blamed for a host of health issues including obesity, wrinkles, fatigue, heart disease, diabetes, and a slew of other chronic problems. The fact is, we get too much of it, kicking our poor livers into processing overdrive. We could commit ourselves […]
