Happy National Taco Day and Happy Taco Tuesday!! Wow, a double whammy!
Yes, even us plant-based junkies can partake in the taco festivities. Who says you have to include meat in your tacos? There are plenty of other meat substitutes that, with the right amount of seasoning, can make you think twice about loading greasy beef and fattening cheese between your shells.
Try seasoned beans, grilled veggies and rice. Or, take it a step further, venture out of your comfort zone and get on the tofu bandwagon. You’ll not only be adding protein and calcium to the taco fiesta, but as an added bonus you’ll be eliminating saturated fat, high sodium content, and bloat. My ¡Ay Caramba Spicy Tofu Tacos are a plant-based hit.