I once read that the average person typically loses or maintains their weight during the summer months. Perhaps the reason is the motivation to look swimsuit-ready for that summer vacation or pool party. Perhaps cooler season holidays and social gatherings like Thanksgiving, Christmas, Hanukkah, and New Years prompt urges to overindulge in food and alcohol […]
Island Beans and Tropical Rice
Next week starts the official kick-off to Summer! If you’re like me – tightening the purse strings and trading in your tropical getaway plans for sulking and envy–swiping through everyone else’s Instagram photos of sunrises, sunsets, sand, palm trees, room service, and tropical drinks while at the neighborhood pool, you have my deepest sympathies. But, instead of […]
