We’re in an age of gold-star ratings, customer reviews, and success stories – often relying on other’s experiences and opinions to determine our confidence in the unknown. When I first became Vegan, I wanted to connect to others who had “been there, done that.” I wanted to know how Veganism had changed their lives, how they’d […]
Coconut Curry Lentil Soup
Brrrrr. It’s bone-chilling cold outside. I don’t know about you, but in my neck of the woods, that signals soup time! Who doesn’t love a big bowl of warm, filling soup to stave off chilly weather. Soup is winter’s adaptation of healing, comfort food. It’s easy to make, budget-friendly, and the perfect antidote for the […]
The REAL Numbers
This weekend, will unequivocally mark a global time of reflection on 2017 and goal setting for 2018. It’s all about “going out with a bang” followed by “new beginnings.” And as always, statistically speaking, the #1 New Year’s Resolution for most is to lose weight/get healthy. Backed by endless workout facility sign-up ads, workout equipment […]
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