Eat Plants 4 Life

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Inspiring families to simply “Eat More Plants.”

Inspiring families to simply “Eat More Plants.”

"Learning to embrace the power of plants together will set them up for life."

Smoky Spuds

April 4, 2016 By: Nicole-K

If you were trapped on a tropical, deserted island (like Tom Hanks in Cast Away) for one month and could bring an endless supply of only one vegetable, one grain, one fruit, and one protein to eat exclusively, which would you choose? For me, the grain would most definitely be rice. I love it and […]

True Food Kitchen

April 1, 2016 By: Nicole-K

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Chronic Inflammation or CI has become a medical head-scratcher frequently discussed and researched in the medical world. According to the experts, it’s a disturbance to the body’s immune system and can lie dormant for years. It can then surface and cause a slew of diseases that reek havoc on your life. Although it really can’t […]

A Step Stool, an 8-Year old, her Vegan Meal and Her Paparazzo!

March 25, 2016 By: Nicole-K

Last week, I shared my definition of a Hallelujah Friday. It’s when your 10-year old MasterChef prodigy takes over the kitchen and makes a Vegan meal while your husband volunteers for kitchen cleanup duty. Madison’s Spring Veggie Rolls (click here for her masterpiece) were a hit and now a recipe staple. But now she has […]

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Hello, I’m Kimberly Nicole

Hello, I’m Kimberly Nicole

Welcome!
I've been navigating the plant-based culinary world since 2015. The transition to Vegan has been quite a journey. Along the way, I've picked up lots of plant-based tips, resources, and meal ideas. I've created new recipes to share with you in hopes that you, too will "embrace the power of plants."
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