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Inspiring families to simply “Eat More Plants.”

Inspiring families to simply “Eat More Plants.”

"Learning to embrace the power of plants together will set them up for life."

Spring-Cleaning, Redefined…Vegucated

March 23, 2016 By: Nicole-K

This is the official first week of Spring! If you are one of the many who are joining in on the ritual of spring-cleaning or tossing/donating unwanted items and sprucing up the house, why not do a little spring-cleaning of yourself? Here at EP4L we’ve redefined the term Spring-cleaning. EP4L Spring-Cleaning: (verb) the act of trading […]

Passing the Baton

March 18, 2016 By: Nicole-K

On Friday night, the last thing I want to do is cook. I’m not too keen on waiting to be seated, waiting for the traffic to die down, or ordering another pizza either. I recently decided to pass the baton and let my two daughters take over the kitchen on Fridays. I bought my 10-year-old […]

The Million-dollar Question…

March 9, 2016 By: Nicole-K

While I certainly don’t crave the attention associated with Veganism, it inevitably hijacks a conversation at some point during a social gathering or in the infancy phase of a new relationship. I don’t plan for it, but I will use the opportunity to make headway in bettering someone else’s health and the planet. I do feel compelled […]

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Hello, I’m Kimberly Nicole

Hello, I’m Kimberly Nicole

Welcome!
I've been navigating the plant-based culinary world since 2015. The transition to Vegan has been quite a journey. Along the way, I've picked up lots of plant-based tips, resources, and meal ideas. I've created new recipes to share with you in hopes that you, too will "embrace the power of plants."
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