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Inspiring families to simply “Eat More Plants.”

Inspiring families to simply “Eat More Plants.”

"Learning to embrace the power of plants together will set them up for life."

Lean In…

February 1, 2016 By: Nicole-K

When I was a young adult, branching out and getting my first apartment, I wanted to emulate my mom and her inherent green thumb. I grew up amongst all kinds of plant life because she and my grandmother kept their houses sprawling in greenery. It was like living in a greenhouse. My mother, like the […]

Get Back to Your Roots

January 30, 2016 By: Nicole-K

This week, EP4L is continuing to explore the winter blues epidemic that affects millions of us every year. If you’ve missed the last post detailing those blah days, no worries – just click here. Beating The Winter Blahs – Tip #2: Get Back to Your Roots and Embrace. Today’s homework for combating that winter blah […]

Feeling, Blah?

January 26, 2016 By: Nicole-K

Blah – adj. a feeling of physical uneasiness, general discomfort or mild depression: the 18° wind chill factor and wintery mix of rain and sleet made for a blah weekend. This describes me during a very particular time of the year. It usually occurs sometime between January and the first sign of spring. Have you […]

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Hello, I’m Kimberly Nicole

Hello, I’m Kimberly Nicole

Welcome!
I've been navigating the plant-based culinary world since 2015. The transition to Vegan has been quite a journey. Along the way, I've picked up lots of plant-based tips, resources, and meal ideas. I've created new recipes to share with you in hopes that you, too will "embrace the power of plants."
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