Eat Plants 4 Life

I’ve been on a new kick lately. I’ve been doing my research on the effects of refined oils and after significantly reducing my consumption of them over the last few months, I can finally see that the change was worth it. Although I am still exploring what they call the “high-carb, low-fat (HCLF) diet,” I’ve […]

This week, as we gear up to bid farewell to summer in traditional Labor Day manner (aka. barbecue), Eat Plants 4 Life opens the recipe vault to feature 4 throw-back Vegan side dishes that are perfect for Labor Day festivities and 2 new Vegan sides dish recipes that will fit nice and snug inside your recipe collection […]

The chickpea is one of the most versatile legumes on the planet. Just googling the word “chickpea” opens the vault to a plethora of deliciously creative plant-based recipes that incorporate this healthy, fiber and protein-packed meat replacer. Because it’s a mild-flavored legume, adding the right combination of seasonings goes a long way to dream up […]